Food Packaging and The Environment - Should You Use Less Food Packaging?
Many people, me included, thought that food packaging is generally bad for the environment. And indeed, food packaging has been a significant source o...
Eater Meter is dedicated toward improving the health of the people and the planet. You can learn how to improve your Health and Eco Meters below, or find tips on how to live a more sustainable and healthy lifestyle.
Feb
28
28
Nov
01
01
Eating the Rainbow - Why a Colourful Plate Leads to a Healthier Diet
Often, increasing plant food diversity gets cited as necessary for expanding the range of vitamins and minerals in your diet. However, have you ever h...
Oct
04
04
What Are Processed Foods? - Knowing the Difference Between Processed and Unprocessed Foods
You may often hear the term "processed foods" or "whole foods" thrown around casually in conversations regarding healthy eating. But, what do these te...
Sep
19
19
What does your Eater Meter Score Mean? How to Manage Your Diet using Eater Meter
Health Score? Eco Score? What does this all mean? Don't worry; this article will help you understand the scoring system behind Eater Meter.
Aug
22
22
Categorising Food - How To Add Food Into the Eater Meter Database
When using Eater Meter, there may come a time where you can not find the food you are looking for in order to fill out your food log for the day. Cate...
Jul
10
10
Low Carbon Footprint Protein Sources - High Protein & Low Carbon Footprint Food
An important factor not mentioned so often is that choosing where your protein comes from can have a major impact on your carbon footprint. Changing y...
Jul
06
06
How Your Food Choices Impact You and the Environment
Your food choices affect more than just your hunger and taste buds. Sure, people do make food choices based on what tastes great and what is satiating...
Jul
02
02
What are the Food Groups? An Introduction and More
You have probably heard of what food groups are. But just how important are they to know? In a nutshell, knowing the food groups is a great way to cat...