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Want to eat healthier? More environmentally friendly? Or both? Eater Meter can give you guidance in the form of a Health Meter, Eco Meter and overall combined Eater Meter. All these Meters are based on the government-funded Australian Dietary Guidelines which provide evidence-based and up-to-date advice about the amount and kinds of foods that we need to eat for health and wellbeing, and the latest research surrounding the impact food production has on climate change.

The first step to managing something is to measure it. Once you start measuring your dietary choices with your Health, Eco and Eater Meters, a personalised dashboard will provide you with a graph to visualise changes over time. These changes can be viewed at a weekly, monthly and yearly basis, showing how your eating habits have changed.

Want to know your eating habits at the start of your Eater Meter journey compared to your more informed dietary choices of today? Well, you can do that with your very own Food Diary. The Food Diary will allow you to take a look at your food logs and dietary choices from the day you started to see how they have changed over time.

Are you unsure as to what is considered healthy or sustainable dietary behaviours? Or want to know how to improve your Eater Meter? Frequently browsing the Eater Meter Blog will give you information on how to have a diet that is not only healthy but environmentally friendly. With unhealthy dietary health problems and global warming on the rise, healthy, low carbon footprint diets are most important for the diet of the future. Stay one step ahead of the game.

Whether you’re on your first week or month using feedback and information from Eater Meter, you will start to build changes in your eating habits that will help you make better health and environmental food choices. The evidence suggests that the majority of people who start dieting fails to commit to the intended diet within the first few months, with over 95% fail rate for the first few years. Dieting doesn’t work, and Eater Meter is not about dieting. Eater Meter is about building healthy habits and making informed food choices that improve your dietary health and the health of the planet. If you are dieting, however, this doesn’t mean you can’t use Eater Meter to transform your low carb, keto, gluten-free, macronutrient tracked, whatever, into a healthier and environmentally friendlier diet.